I’ve made a few of these Mindful Monday posts already, and I’ve realized that I haven’t done a good job of explaining what mindfulness actually is.
ACT welcomes its new Program Director, Dare Meunier. Dare lives in Shaftsbury with her motley crew of companion animals.
Social media can be overwhelming. Besides connecting and sharing content, it can make people feel left out, boring, or just downright bad.
The Tide Pod challenge is real. Yes, that’s right: Tide Pod. Kids are challenging each other over social media to eat the colorful laundry detergent packets full of, among other things, bleach.