I’ve made a few of these Mindful Monday posts already, and I’ve realized that I haven’t done a good job of explaining what mindfulness actually is.
Tag: stress managment
Mindful Monday: Holidays
Holidays got you frazzled? There’s just too much to juggle: gifts, places to be, ceaseless All I Want for Christmas by Mariah Carey, and maybe that family member who talks about politics over the dinner table?
What is the Youth Ambassador Program
